Training & Education

I love partnering with community groups, organizations and businesses of all sizes to scale-up access to invaluable information about somatic resourcing, nervous system regulation, relational tools, grief and trauma processing, awareness practice, and more -- all in service of increased wellness in our communities and improved performance, retention, and work/life balance in organizations.

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group of people sitting on green grass field during daytime

Sample of Trainings:

Regulating Stress: Your Nervous System 101

Somatic Resourcing: Got Breath?

Practicing Presence

Effective Communication

Grief Support during Times of Loss

Navigating Trauma and/or Secondary Trauma

Practicing Non-Violent Communication

Embracing Change through Embodiment

Boundaries in the Workplace

Team Building and Bonding

Nature is Everywhere: Finding Support

people on conference table looking at talking woman
people on conference table looking at talking woman

Training & Education - Reciprocity/Fees

For all training and education services, I charge an hourly rate of $180, including for preparation and educational materials development time, or a pre-booked "full day", daily rate of $1200 for 8 hours.

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